Everyday Yoga

Price: $12.75
  • Code:
    9780762487813
  • Weight:
    0.234 Kgs
  • Bookbinding:
    Box
  • Pages:
    64
  • Author:
    Running Press
  • Dimensions:
    7.6x9.8
  • Publication date:
    01/10/2024
  • Language:
    английски

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* Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand * Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga * Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis * Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation * A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day